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Sencha Green Tea • Organic

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Sencha is a popular and widely consumed type of Japanese green tea known for its refreshing flavor, vibrant green color, and numerous health benefits. It is produced from the Camellia sinensis plant and is a staple in Japanese tea culture. Sencha is typically made from the first or second flush of leaves, which are harvested, steamed to prevent oxidation, rolled, and then dried. This process preserves the natural green color and fresh flavor of the tea.

MEDICINAL PROPERTIES

  • Rich in Antioxidants:

    • Sencha is packed with antioxidants, particularly catechins (such as EGCG), which help neutralize free radicals and reduce oxidative stress. These antioxidants can help prevent chronic diseases and support overall health.
  • Weight Management:

    • The catechins and caffeine in Sencha green tea can boost metabolism and enhance fat oxidation, aiding in weight management and promoting fat loss.
  • Heart Health:

    • Regular consumption of Sencha may help lower LDL cholesterol levels, reduce blood pressure, and improve blood vessel function, thereby reducing the risk of heart disease.
  • Improved Brain Function:

    • The combination of caffeine and L-theanine in Sencha can improve cognitive function, focus, and alertness without causing the jitters often associated with coffee. L-theanine also promotes relaxation and reduces stress.
  • Immune Support:

    • The vitamins, minerals, and antioxidants in Sencha green tea help strengthen the immune system, enhancing the body's ability to fight infections and illnesses.
  • Anti-inflammatory Properties:

    • Sencha has anti-inflammatory properties that can help reduce inflammation and support the body's natural healing processes.
  • Oral Health:

    • The catechins in Sencha have antibacterial properties that can help prevent dental cavities, reduce bad breath, and improve overall oral health.

TEA PREPARATION
1. Add 1-2 tsp to tea bag or infuser
2. Steep in hot water for 2-3 minutes
3. Optional: Add any milk, honey or sweetener of your choice
4. Sip and enjoy ♡

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DISCLAIMER
Please remember, herbal regimens are not one-herb-fits-all, as they may affect everyone differently. It's important to educate yourself thoroughly about any herbs and their potential contraindications before adding them to your herbal regimen. We ask that you please consult a physician about any medical-related concerns you may have. The information provided on this listing is for educational purposes only. These products and claims have not been evaluated by the Food and Drug Administration; therefore we do not claim to diagnose, treat, cure, or prevent any disease.

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