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Catnip • Organic

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Organic catnip (Nepeta cataria), also known as catmint, is a perennial herb belonging to the mint family (Lamiaceae). It features heart-shaped, serrated leaves covered in fine hairs, and clusters of small, tubular flowers that can be white, pink, or lavender. Catnip is native to Europe and Asia but has been naturalized in North America and other regions.

MEDICINAL PROPERTIES

  • Sedative and Relaxant: Catnip is known for its mild sedative effects, making it useful for reducing anxiety, stress, and promoting relaxation. It can help with insomnia and improve sleep quality.

  • Digestive Aid: Catnip can alleviate digestive issues such as indigestion, bloating, and gas. It has antispasmodic properties that help to relax the muscles in the digestive tract.

  • Antimicrobial: The essential oils in catnip have antimicrobial properties that can help combat infections and support the immune system.

  • Anti-inflammatory: Catnip can reduce inflammation, making it useful for conditions like arthritis and other inflammatory disorders.

  • Menstrual Relief: It can help alleviate menstrual cramps and discomfort due to its antispasmodic and relaxant properties.


TEA PREPARATION
1. Add 1-2 tsp to tea bag or infuser
2. Steep in hot water for 5-10 minutes
3. Optional: Add any milk, honey or sweetener of your choice
4. Sip and enjoy ♡

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DISCLAIMER
Please remember, herbal regimens are not one-herb-fits-all, as they may affect everyone differently. It's important to educate yourself thoroughly about any herbs and their potential contraindications before adding them to your herbal regimen. We ask that you please consult a physician about any medical-related concerns you may have. The information provided on this listing is for educational purposes only. These products and claims have not been evaluated by the Food and Drug Administration; therefore we do not claim to diagnose, treat, cure, or prevent any disease.

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