Gotu kola, scientifically known as Centella asiatica, is a small, herbaceous perennial plant that belongs to the Apiaceae family. It is native to the tropical and subtropical regions of Asia, including India, China, Indonesia, and Sri Lanka, and it thrives in moist, swampy areas such as the edges of ponds and rivers.
Gotu kola is highly valued for its medicinal properties and has been used in traditional medicine for centuries. It contains triterpenoid saponins, which are compounds known for their healing properties. The leaves can be consumed fresh, dried, or powdered, and they are often used to make teas, extracts, and supplements.
MEDICINAL BENEFITS
- Cognitive Function: Gotu kola is believed to enhance memory, concentration, and overall cognitive function.
- Wound Healing: The plant is known for promoting wound healing and reducing scarring.
- Anti-inflammatory: Gotu kola has anti-inflammatory properties, making it useful for treating conditions like arthritis and other inflammatory disorders.
- Skin Health: It is used in skincare products to improve skin elasticity, reduce wrinkles, and treat conditions like eczema and psoriasis.
- Circulatory Health: Gotu kola can improve circulation and is used to treat varicose veins and venous insufficiency.
- Anxiety and Stress: The plant has calming effects and is used to alleviate anxiety and reduce stress levels.
TEA PREPARATION
1. Add 1-2 tsp to tea bag or infuser
2. Steep in 6-8oz hot water for 5-10 minutes
3. Optional: Add milk, honey, lemon, agave or additive of your choosing
4. Sip and enjoy ♡
OPTIONS
• Loose by the Ounce: This herb is available by the ounce and comes in a stand-up holographic bag with a see-through front. There is no back label on these pouches.
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DISCLAIMER
Please remember, herbal regimens are not one-herb-fits-all, as they may affect everyone differently. It's important to educate yourself thoroughly about any herbs and their potential contraindications before adding them to your herbal regimen. We ask that you please consult your physician about any medical concern you may have. The information provided on this listing is for educational purposes only. These products have not been evaluated by the Food and Drug Administration; therefore we cannot claim to diagnose, treat, cure, or prevent any disease.