Happy Sleep Tea has been meticulously crafted with all-organic herbs that are believed to reduce stress, increase GABA production, calm the mind and body, reduce the amount of time it takes someone to fall asleep, and improve the overall quality of one's sleep.
- Lemon Balm: Known for its calming effects, it reduces anxiety and promotes relaxation, aiding in better sleep.
- Chamomile: Has mild sedative properties that help calm the nervous system, making it easier to fall asleep and stay asleep.
- Valerian Root: Acts as a natural sedative, reducing the time it takes to fall asleep and improving sleep quality.
- Lavender: Helps reduce stress and anxiety with its soothing aroma, promoting restful sleep.
- Passionflower: Increases levels of GABA (a brain chemical) to reduce brain activity, helping to induce relaxation and improve sleep.
- Skullcap: Calms the mind and body, reducing anxiety and promoting relaxation, which aids in achieving restful sleep.
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Blue Butterfly Pea: Contains antioxidants that can help reduce stress and promote relaxation, contributing to better sleep quality.
TEA PREPARATION
- Add 2-3 tsp to tea bag or infuser
- Steep in hot water for 5-10 minutes
- Optional: Add milk, honey, or your choice or sweetener to suit your tastebuds
- Sip and enjoy ♡
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DISCLAIMER
Please remember, herbal regimens are not one-herb-fits-all, as they may affect everyone differently. It's important to educate yourself thoroughly about any herbs and their potential contraindications before adding them to your herbal regimen. We ask that you please consult a physician about any medical-related concerns you may have. The information provided on this listing is for educational purposes only. These products and claims have not been evaluated by the Food and Drug Administration; therefore we do not claim to diagnose, treat, cure, or prevent any disease.